Train at GRIT+GRACE
Every class at GRIT+GRACE is built on the Lagree method — a low-impact, high-intensity training system that works your entire body in 50 minutes. Whether you train in a group or one-on-one, every session is precise, purposeful, effective.
Train at GRIT+GRACE
Every class at GRIT+GRACE is built on the Lagree method — a low-impact, high-intensity training system that works your entire body in 50 minutes. Whether you train in a group or one-on-one, every session is precise, purposeful, effective.
Train at GRIT+GRACE
Every class at GRIT+GRACE is built on the Lagree method — a low-impact, high-intensity training system that works your entire body in 50 minutes. Whether you train in a group or one-on-one, every session is precise, purposeful, effective.
Lagree Group Classes
Group Class
50 minutes of Lagree total-body in a boutique format of up to 8 people.
Lagree Signature
Book our GRIT+GRACE Lagree Signature class on the patented Mini Pro machine. Constant tension, full-body burn, no down-time. Adaptable for all levels, designed for visible results.
Lagree Light
If you are a beginner, prenatal, post-injury, or anyone rebuilding strength, we recommend starting off with the Lagree Light class. Same method, softer approach.
Lagree Pregnancy
A safe, empowering Lagree class designed specifically for prenatal and postnatal clients. Low-impact and high-intensity, it builds strength, stability, and deep muscle connection with slow, controlled movements and thoughtful modifications.
Group Class
50 minutes of Lagree total-body in a boutique format of up to 8 people.
Lagree Signature
Book our GRIT+GRACE Lagree Signature class on the patented Mini Pro machine. Constant tension, full-body burn, no down-time. Adaptable for all levels, designed for visible results.
Lagree Light
If you are a beginner, prenatal, post-injury, or anyone rebuilding strength, we recommend starting off with the Lagree Light class. Same method, softer approach.
Lagree Pregnancy
A safe, empowering Lagree class designed specifically for prenatal and postnatal clients. Low-impact and high-intensity, it builds strength, stability, and deep muscle connection with slow, controlled movements and thoughtful modifications.
Lagree Private Classes
Private Session
Personal Lagree training. Your goals, your pace.
Designed for members who want personalised attention — book for yourself, for two or up to three people. Contact us at hello@gritandgraceclub.com to inquire availabilities.
Private Session
Personal Lagree training. Your goals, your pace.
Designed for members who want personalised attention — book for yourself, for two or up to three people. Contact us at hello@gritandgraceclub.com to inquire availabilities.
Private Session
Personal Lagree training. Your goals, your pace.
Designed for members who want personalised attention — book for yourself, for two or up to three people. Contact us at hello@gritandgraceclub.com to inquire availabilities.
Discover our Intro Offer
3-Classes in two Weeks. That's all it takes.
Discover our Intro Offer
3-Classes in two Weeks. That's all it takes.
Discover our Intro Offer
3-Classes in two Weeks. That's all it takes.