Where grit meets grace.
GRIT+GRACE is born from the tension between two opposing forces that perfectly coexist. It fuels our workout, our space and our people.
Where grit meets grace.
GRIT+GRACE is born from the tension between two opposing forces that perfectly coexist. It fuels our workout, our space and our people.
Where grit meets grace.
GRIT+GRACE is born from the tension between two opposing forces that perfectly coexist. It fuels our workout, our space and our people.
IT’S NOT PILATES. IT’S LAGREE.
Born in Los Angeles, the Lagree Method is a revolutionary 50-minute workout where Pilates principles meet bodybuilding techniques. High-intensity, low-impact movements performed on the patented Mini Pro machines keep your muscles under constant tension to sculpt, strengthen, and tone your body without stressing your joints. Expect to shake. Expect to sweat. Expect results.
THE LOFT
GRIT+GRACE lives in a space where strength and elegance converge— raw, industrial elements meet the fluidity of organic shapes and materials. Large loft windows flood the studio with natural light, creating an intimate space designed for focus and flow.
THE PEOPLE
The GRIT+GRACE community are driven challengers, who value efficiency without compromising on results. They push their limits with grit. Yet, they make it all seem gracefully effortless. The GRIT+GRACE attitude is not just how they train — it’s how they move through life.
IT’S NOT PILATES. IT’S LAGREE.
Born in Los Angeles, the Lagree Method is a revolutionary 50-minute workout where Pilates principles meet bodybuilding techniques. High-intensity, low-impact movements performed on the patented Mini Pro machines keep your muscles under constant tension to sculpt, strengthen, and tone your body without stressing your joints. Expect to shake. Expect to sweat. Expect results.
THE LOFT
GRIT+GRACE lives in a space where strength and elegance converge— raw, industrial elements meet the fluidity of organic shapes and materials. Large loft windows flood the studio with natural light, creating an intimate space designed for focus and flow.
THE PEOPLE
The GRIT+GRACE community are driven challengers, who value efficiency without compromising on results. They push their limits with grit. Yet, they make it all seem gracefully effortless. The GRIT+GRACE attitude is not just how they train — it’s how they move through life.
IT’S NOT PILATES. IT’S LAGREE.
Born in Los Angeles, the Lagree Method is a revolutionary 50-minute workout where Pilates principles meet bodybuilding techniques. High-intensity, low-impact movements performed on the patented Mini Pro machines keep your muscles under constant tension to sculpt, strengthen, and tone your body without stressing your joints. Expect to shake. Expect to sweat. Expect results.
THE LOFT
GRIT+GRACE lives in a space where strength and elegance converge— raw, industrial elements meet the fluidity of organic shapes and materials. Large loft windows flood the studio with natural light, creating an intimate space designed for focus and flow.
THE PEOPLE
The GRIT+GRACE community are driven challengers, who value efficiency without compromising on results. They push their limits with grit. Yet, they make it all seem gracefully effortless. The GRIT+GRACE attitude is not just how they train — it’s how they move through life.
Founding Story
Carla and Flaminia met in 2014 during their studies at Bocconi University. Since then, they have remained close, while their paths evolved through international experiences and years in corporate environments, building expertise across marketing and sales.
It was during this time that Carla discovered the Lagree method in Zurich. A workout unlike any other — slow, precise, and highly effective. When Flaminia tried it, its potential was immediately clear.
From this shared experience, a simple idea emerged: to bring to Milan a studio built around this method, at the level of its effectiveness.
GRIT+GRACE was born from the intersection of a method they deeply believe in and a way of working that places quality, structure, and experience at its core.
It’s not just a studio. It’s a standard: a workout that delivers real results, in a space that reflects the same level of care and intention.
Carla & Flaminia
Founders
Founding Story
Carla and Flaminia met in 2014 during their studies at Bocconi University. Since then, they have remained close, while their paths evolved through international experiences and years in corporate environments, building expertise across marketing and sales.
It was during this time that Carla discovered the Lagree method in Zurich. A workout unlike any other — slow, precise, and highly effective. When Flaminia tried it, its potential was immediately clear.
From this shared experience, a simple idea emerged: to bring to Milan a studio built around this method, at the level of its effectiveness.
GRIT+GRACE was born from the intersection of a method they deeply believe in and a way of working that places quality, structure, and experience at its core.
It’s not just a studio. It’s a standard: a workout that delivers real results, in a space that reflects the same level of care and intention.
Carla & Flaminia
Founders
Founding Story
Carla and Flaminia met in 2014 during their studies at Bocconi University. Since then, they have remained close, while their paths evolved through international experiences and years in corporate environments, building expertise across marketing and sales.
It was during this time that Carla discovered the Lagree method in Zurich. A workout unlike any other — slow, precise, and highly effective. When Flaminia tried it, its potential was immediately clear.
From this shared experience, a simple idea emerged: to bring to Milan a studio built around this method, at the level of its effectiveness.
GRIT+GRACE was born from the intersection of a method they deeply believe in and a way of working that places quality, structure, and experience at its core.
It’s not just a studio. It’s a standard: a workout that delivers real results, in a space that reflects the same level of care and intention.
Carla & Flaminia
Founders
Train at GRIT+GRACE
Train at GRIT+GRACE
Train at GRIT+GRACE
PRE-SALE SPECIALS (Limited)
Discover our limited Pre-sale offers. Become a GRIT+GRACE Founding Member and lock in special membership prices for life.
PRE-SALE SPECIALS (Limited)
Discover our limited Pre-sale offers. Become a GRIT+GRACE Founding Member and lock in special membership prices for life.
PRE-SALE SPECIALS (Limited)
Discover our limited Pre-sale offers. Become a GRIT+GRACE Founding Member and lock in special membership prices for life.